The Victim Stance

depressed

When I was growing up, whenever I got in trouble, my mom would always say, “Don’t take the victim stance!”

I hated it when she talked to me like a social worker. She worked as a social worker in a juvenile detention center and, to me, it was just her trying to lump in with one of her kids yet again.

However, when I was thinking about my husband’s crazy schedule and the fact that I’d basically get to see him for about an hour a day for the next three weeks, that phrase popped into my mind – “Don’t take the victim stance!”

Whenever my mom told me not to take the victim stance, she was telling me to be accountable for my wrong actions. In this case, I hadn’t done anything wrong, but that kind of thinking still applies. When life gets hard, our husband’s aren’t around as much as they should be, or we’re just tired and lonely, we can get into a “woe is me” mindset. When that happens, we often do and say things we’re not so proud of, and then blame our circumstances.

“Well, yeah, I yelled at my kids, but I’m really stressed right now. Anyone else would do the same.”

We get snippy. We get sad. We get tired. We moan, sigh, complain under our breath, roll our eyes, become lazy, and allow ourselves to seep into a bad mood and blame our circumstances to justify it.

But we don’t have to do that. If you spend your entire life taking the victim stance in rough times and difficult situations, you miss out on a lot of opportunities to be happy.

After all, your circumstances don’t control you. YOU control you.

As I stood in the kitchen and thought about how not fun the next few weeks were going to be, I reminded myself that I control me. I can sit around the house, mope, complain, and get snippy with my kids or I can do my best to make the next few weeks enjoyable. I can choose to take the victim stance or I can choose to hold myself accountable for my thoughts and my actions over the next few weeks.

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